Week 2 Of My 6 Week Challenge: Am I Dead Yet?

Proud to say I survived Week 1 of my Six Week Challenge with our local Iron Dog Gym. Barely… but barely still counts. Oh yes… I forgot to mention my car broke down again Friday. I could have really used shots after that, but instead I had chocolate milk (NOT ALLOWED IN MY MEAL PLAN) […]

Chronicles of Sadness: Triggers

Note: These aren’t my words. This isn’t my journey. But it could be. It could be anyone’s. This is Alma’s journey. Thank you for being brave enough to share. I haven’t edited this in any way.  On Depression.  It’s messy It can leave you in a puddle, snot nosed, crying (for no apparent reason). It […]

Chronicles of Sadness: Mike’s War

Note: Many of you might be familiar with my semi-regular postings about my own dealings with depression and anxiety and overall mental health. That is my war. I am willing to share my own war with you all to shine the light on mental health. My dear friend, Mike is willing to share his own […]

Online Dating: 4 Common Profile Mistakes To Avoid

We live in troubling times, y’all. The world is basically a giant dumpster fire and we’re just living in it. We have all kinds of crazy real world problems to deal with and yet, somehow, we still want a partner in this crappy world. Whatever.  Online dating seems to be the most popular way to […]

Your Next Binge Worthy Show: This Is Us

Summer is here and that means most of the best shows are on break and crappy summer TV is the only thing left for us hermits. Looking at you, Bachelor Nation… You don’t deserve the purity that is Rachel! Okay back to my original point. Summer is hard on us TV dependent hermits. It’s actually […]