Proud to say I survived Week 1 of my Six Week Challenge with our local Iron Dog Gym. Barely… but barely still counts. Oh yes… I forgot to mention my car broke down again Friday. I could have really used shots after that, but instead I had chocolate milk (NOT ALLOWED IN MY MEAL PLAN) […]
Note: These aren’t my words. This isn’t my journey. But it could be. It could be anyone’s. This is Alma’s journey. Thank you for being brave enough to share. I haven’t edited this in any way. On Depression. It’s messy It can leave you in a puddle, snot nosed, crying (for no apparent reason). It […]
I’m fat. There’s no other way to say it. I’m the most I’ve ever weighed and I feel the lowest I’ve ever felt. I’ve never been fit, but I was fairly active. Then… I wasn’t. Then I was like “Whoa, girl! Time to lose some weight!” So I got started and got active again..until I […]
Note: Many of you might be familiar with my semi-regular postings about my own dealings with depression and anxiety and overall mental health. That is my war. I am willing to share my own war with you all to shine the light on mental health. My dear friend, Mike is willing to share his own […]
Good news! Amazon is no longer filled with sad puppies instead of Prime Day sales! There’s still time to score some amazing deals before Amazon Prime Day comes to a close? What should you be loading up in your cart? Let me help… Amazon Fire TV From $69.99 on sale for $34.99. Embrace your inner shut […]
